Prep now for a yummy breakfast or freeze for later! Egg Muffins are a lifesaver on a busy morning when you and your family need a good meal.
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Cheesy Tomato Spinach Egg Muffins
Ingredients
- 9 eggs
- 1/2 cup milk
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 pint cherry tomatoes halved
- 1/2 cup mozzarella cheese
- 1/4 cup chopped spinach
Instructions
BAKING:
1. Preheat oven to 350°
2. Lay muffin liners into each cup.
3. Mix base mixture together and pour evenly to each cup (I like to use a measuring cup for this!)
4. Chop up veggies and add evenly to each cup.
5. Top with cheese and bake for 15-20 minutes! The muffins should look set.
6. Let cool then wrap each or in twos in plastic wrap and store in freezer bag.
REAHEATING:
Reheat in the microwave for 2-3 minutes and enjoy!
Notes
DAIRY-FREE ALTERNATIVE:
-Swap milk and cheese for your favorite alternatives!
