As a frugal mom, I’m always trying to find a way to save money. I’m here to tell you friend, meal planning on a budget has completely revolutionized the way I spend money at the grocery. I saved over $300 this month alone compared to last month when we didn’t meal plan.
Meal planning is now something that I actually love doing. I save money, and I hardly stress about what is for dinner.
So here is exactly how we meal plan plus ALL the tips I’ve learned along the way to save serious money.
My Guide to saving TONS of money by meal planning
Meal plan with a strategy in mind.
Make a list of each breakfast, lunch, and dinner every single day of the week.
We actually leave breakfast off because we do about the same thing every morning. I just immediately add what we need for breakfast to the list.
As you’re planning this keep a few things in mind:
- What you have in your pantry.
- How much ingredients cost.
- What you could easily make with what you have on hand- get creative! Usually, I plan out at least one meal per week that I have to buy almost nothing for because we already have most of the ingredients.
As you plan, to use try to use the same ingredient in multiple meals to consolidate costs.
For example, Josh loves to have cheddar chicken (you know that recipe that is EVERYWHERE) but we don’t usually have the sour cream on hand that the recipe calls for and we don’t use it with much. When we plan that meal I will either one, leave it out, or two, plan tacos the same week so we get multiple uses out of it.
Simply making this list every week will absolutely save you money (as long as you actually cook the meals, I am guilty here). But keeping those things in mind when you are making your plan will really let you hone in on where you can cut back. Just as a note- there is no reason you cannot eat healthy this way as well. With a 1 year old that is really important to us. We’re always getting fresh foods and easily staying on budget for all three of us.
Use what you have.
If you are like any other family in America you probably have food sitting in your pantry that you have not used in a while, that is still good but you’re just never in the mood for it. Get over it. That’s my best advice. Using what you have will really cut down on those extra expenses. Now keep in mind, moderation is always key. Don’t eat pasta for a week just because you have it in the cupboard (I mean you can if you really want to, but I wouldn’t.)
My best advice there is to just come up with a plan that is appetizing but frugal. You can absolutely do this. Search Pinterest for recipes and tweak them to meet your low budget needs.
Real life scenario: I have a 10 lb. bag of rice that we have been making meals with left and right lately. Each week I plan one meal that is sesame chicken and rice with a veggie on the side. I already have all the ingredients for sesame chicken so usually, all we have to buy is the chicken and veggie. This will feed us for 1 dinner and 1 lunch each. The chicken and veggies only cost around $5 so in theory, it costs us around $0.83 per meal (without calculating the rice.)
Expect things to go wrong.
Always have a backup. Never think that every single day is going to go as planned because it never does. That’s how life goes, but in our case, I always have something up my sleeve to try and avoid going out for lunch. We buy lunch meat once every couple weeks and always make sure we have bread on hand to take a quick sandwich when we need it.
I’m not even going to go into the whole couponing thing here- that’s enough for one day! But I do want to ask what is your favorite simple meal? I’m always looking for more options! Let me know if you have any questions for me in the comments below.